PC (Pubococcygeus) Muscle can’t be worked out in the gym, and doesn’t usually benefit from taking steroids or drinking tons of protein shakes, but it is THE most important muscle for all men to train. The PC muscle is found in both sexes, and stretches from the pubic bone to the tailbone in a hammock-style fashion. One of its most important functions is to control the flow of urine, but it also contracts during sexual climax. Therefore, if one strengthens their PC muscles through “Kegel exercises,” it is believed to eradicate erectile dysfunction and premature ejaculation, problems a lot of men face today because we’re lazy, impatient, and masturbate constantly, training ourselves to cum at will whenever it pleases us.
We’ve all seen those men at the gym who lift weights all day and grunt in their Tap-out t-shirts as they bench press twice their own weight. They’re intimidating as hell for any guy who has trouble climbing the stairs to his office, or carrying the groceries home through the 1 kilometer park. But, if you’re one of those scrawny little guys who are afraid of these giant brutes at the gym, just remember one thing; they’re all minutemen. Minutemen is an old civil war term used to describe a soldier who is ready to fight in just one minute of preparation time, but in sexual context it means they are ready to orgasm in less than one minute. In other words, these big burly meat heads probably cum prematurely nearly every time they have sex. They may get to sleep with some of the hottest chicks out there, but they rarely know how to make them cum. The reason is simple. These men spend 2-4 hours every day working out their entire body, EXCEPT the PC muscles. You can’t use a dumbbell or weight bench to work this muscle out, so gym rats often have an extremely weak PC muscle, cumming like prepubescent boys at the moment of penetration.
Scrawny, lean young men, however, often have an extremely strong PC muscle for two reasons. One, they don’t waste their energy or protein on any other muscles in their body, and two; these men were notorious bed wetters when they were children and learned how to control the muscle more effectively after years of scolding from their Mothers and embarrassing slumber parties with childhood friends. Think about it. Haven’t you ever wondered how that pimply faced, pale little dweeb with wrists the width of golf clubs got one of the hottest chicks in school? Because he has the stamina of a mountain goat, and on top of that he’s far too nerdy to be a jerk or a player. So next time you’re thinking about going to the gym, just squeeze your cock muscle like you’re holding in urine, and repeat 20-30 times.
1. I was at the gym yesterday, and saw some meathead lifting dumbbells over and over again as he stared at a hot blonde chick on the treadmill. If only he put that much effort into his PC muscles, then maybe he’d get the girl.
2. If you don’t start doing your Kegel exercises and strengthening your PC muscle, you’re going to be incontinent, impotent, and a bad lay.
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